• Irregular periods are commonly caused by stress, hormonal imbalance, PCOS, thyroid problems, weight changes, or travel. Irregularity is defined as an early or late by more than 3 days of expected date. If periods are irregular for more than 3 months, medical evaluation is recommended.

  • Any missed period must first be evaluated for possible pregnancy in a married woman. A delay of more than 60 days must always be medically evaluated and treated

  • Heavy bleeding may be due to fibroids, adenomyosis, hormonal imbalance, or bleeding disorders. Bleeding that lasts more than 7 days or requires frequent pad changes is not normal. Though every woman has her “ own pattern” of bleeding, if it is affecting her well being, makes her anemic, she needs medical evaluation

  • Mild pain is common. Severe pain affecting daily life may indicate endometriosis, fibroids, or infection.

  • Spotting in between periods needs evaluation for infections, hormonal imbalances and abnormal changes in cervical cells.

Are my periods normal?

All about vaginal health

  • Normal discharge is clear or white and does not have a strong odor. Discharge with itching, burning, or foul smell needs evaluation.

  • Common causes include infections, allergies, dryness, or hormonal changes.

  • Strong odor may be due to infection or hygiene imbalance and should be assessed.

  • Yeast infections cause thick white discharge and itching. Bacterial vaginosis causes thin discharge with a fishy odor.

  • Some probiotics may help reduce recurrent infections, but they are not a substitute for medical treatment.

  • Recurrent infections may be linked to diabetes, hormonal imbalance, or incomplete treatment.

  • Symptoms include irregular periods, acne, weight gain, excess hair growth especially coarse hair on body or face, and difficulty conceiving.

  • PCOS cannot be completely cured, but it can be effectively managed and controlled with lifestyle changes and medication

  • Endometriosis pain is usually severe, persistent, and may occur outside periods. It may also be associated with changes in bowel habits, lose or frequent stools around time of periods

  • Fibroids are very common and they do not always need surgery unless they are very large, cause symptoms or fertility issues.

  • Yes. Many functional cysts resolve without treatment. Its important therefore to ascertain at first ultrasound of a cyst, the level of concern, or rather disregard it deserves

PCOS, Endometriosis & Fibroids

  • Menopause is when a lady has not seen period in one complete year for most women this usually occurs between 45 and 55 years

  • They are a common symptom of menopause. their severity and frequency varies in individual women. Help is available if these become bothersome for you

  • HRT is safe for many women when prescribed after proper evaluation.

Menopause & Midlife Health

  • Moisturizers, local estrogen therapy, and lifestyle changes can help.

  • Hormonal changes and reduced metabolism contribute to weight gain. Therefore lifestyle and exercise become especially important around this time.

Pap Smear, HPV & Cancer Screening

  • Usually every 3 years if you have had a negative pap smear and HPV is not detected or as advised by your gynecologist.

  • Yes. Regular screening and HPV vaccination significantly reduce risk.

  • It usually means cell changes, not cancer. Further tests may be required.

  • Most HPV infections clear naturally. Persistent infection can increase cancer risk, which is why screening is important.

  • Your doctor will advise based on age and risk factors.

  • Yes, both boys and girls need to be vaccinated. Ideally before 15 years of age or at least by 25 yrs

  • Pain during sex may be caused by vaginal dryness, infection, pelvic floor issues, or endometriosis

  • Repeated bleeding after intercourse requires medical evaluation to rule out cervical or uterine causes.

Sexual Health & Pelvic Pain

  • Vaginal dryness may be experienced at some periods . . especially after childbirth or during menopause. Treatments are available.

  • Low libido may be related to hormones, stress, fatigue, or relationship factors.

Fertility, Pregnancy & Contraception

  • Emergency contraception is safe when used occasionally. It should not be used as a regular method.

  • The best method depends on age, medical history, lifestyle, and future pregnancy plans. You should be able to chose after discussing your situation with the doctor

  • Pregnancy during periods is uncommon but possible, especially with short cycles. It can be difficult to exactly know the ovulation days if your bleeding is irregular

  • Fertility depends on regular ovulation. Ovulation usually occurs 12–16 days before the next period. Ultrasound scans and hormone tests provide accurate assessment.

  • Most couples conceive within 12 months. Women over 35 are advised to seek help after 6 months of trying.

  • Common causes include ovulation issues, PCOS, endometriosis, tubal problems, or male factors.

Ria Malik Ria Malik

It all begins with an idea.

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Ria Malik Ria Malik

It all begins with an idea.

Read More
Ria Malik Ria Malik

It all begins with an idea.

Read More